Teeth discolouration can be one of the unflattering signs of ageing that will have the power to lower your self-esteem. Have you been looking for ways to turn back the clock and fight or even prevent visible signs of aging? While we’re still hoping to find the found the elixir of youth, before that happens, the good old-fashioned tricks will help you make your teeth sparkle and look young again. Check out what steps we never skip in order to keep our teeth young-looking and shiny.
Brush and floss regularly
Proper oral hygiene is paramount for keeping the teeth healthy and pearly white. Aside from brushing and flossing at least twice a day, you should also know how to brush your teeth properly. With the right teeth brushing technique, you’ll make sure to remove all the bacteria from your mouth effectively and leave your oral cavity minty fresh for hours. Don’t forget to brush for at least two minutes, with gentle strokes and circular motions. Wait for at least 30 minutes after you’ve finished your meal to brush your teeth so that you don’t cause the acidity from the food remains to cause issues to your teeth enamel.
Have teeth whitening treatments
Teeth whitening has become a must in recent years. That is especially necessary for everyone who can’t stay away from coffee, tea, red wine, and other teeth-staining foods and drinks. Whether you want to do it at home or visit the dentist, teeth whitening treatments a few times a year will be of the essence if you want to have that lovely youthful smile. Teeth whitening strips, hydrogen peroxide-rich toothpaste or brushing with baking soda once a month can lead to significantly whiter teeth. We recommend a professional treatment if you have multiple fillings or sensitive teeth.
Try cosmetic dentistry
Another way to make your smile younger is to opt for one of the cosmetic dentistry solutions. You can book an appointment with a full service dental laboratory and seek advice on which cosmetic dentistry treatment is the best for you. Do you need a new ceramic crown? Are your fillings dated and ready to be replaced? How’s that bite doing? No matter what type of cosmetic dentistry procedure you need, a top-rated dental laboratory will offer any treatment you need.
Visit your dentist every six months
How often do you visit your dentist? If you can’t even remember the last time you’ve had a check-up, it’s no wonder you’re looking for ways to make your smile look younger. Regular appointments with the dentist can prevent many common dental problems, including cavities and crooked teeth. Keeping an eye out for any abnormalities and potential problems allows the dentist to be proactive, and solve potentially severe problems before they become too challenging. Therefore, it’s necessary to make regular appointments with the dentist and keep the smile young and shiny for a long time.
Consider teeth straighteners
If the damage has already been done and your teeth are crooked, it’s time to cry for help. Fortunately, you can find a full spectrum of convenient teeth straightening treatments for everyone’s preferences. From standard metal braces to translucent ones, you can choose whichever option is the most suitable for you. They will successfully realign turned teeth while improving various dental issues. However, don’t make the decision lightly, but be sure you consult with your orthodontist first and listen to their advice. They know best, after all.
Stay away from teeth-staining foods and drinks
Prevention is vital when it comes to achieving a young-looking smile. Therefore, it would be wise to avoid consuming foods and drinks that will lead to a dull smile. The less bright a smile, the older you’ll look. So, if you’re smoking, drinking coffee in abundance and indulge a glass of red wine every so often, you should consider quitting all that. Tobacco is the number one teeth-staining substance leaving multiple negative effects on your health. Aside from aesthetic reasons, quit smoking for health reasons too. Not only will tobacco stain teeth, but it will also increase the risk of lung cancer. Drinking wine with a straw can help you direct the beverage straight into your throat without making contact with your teeth. Add more teeth-whitening foods to your diet, including milk, yoghurt, cheese and strawberries.
Final thoughts
Having a young-looking smile won’t be easy if you’ve developed unhealthy life habits. You’ll need to make a lot of effort to make your smile young and gorgeous again. From visiting the dentist regularly to making sure you eat healthily and stay away from teeth-staining foods and beverages, the road to a younger-looking smile will be rocky. However, it will be more than worth it in the end once you start smiling confidently and realise you radiate happiness.
