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by Dr. Aarohi Vachhrajani, October 15, 2020

FOOD : A KEY FOR A GOOD MOOD

As we all know that food is primary requirement for our physical health and well being but it’s also the...

by Dr. Aarohi Vachhrajani, September 15, 2020

Maintenance of Mental Health When You Are Isolated Or Self- Quarantined

Mental health demands extra care especially when you are quarantined and isolated due to Covid-19. (ImageSource:-https://afsp.org/taking-care-of-your-mental-health-in-the-face-of-uncertainty/) In this case, we...

by Dr. Aarohi Vachhrajani, August 18, 2020

Treating Depression and Soothing Mind

Depression is a vast topic to discuss and also major occurring mental health condition in all over the world. (ImageSource:-http://www.unk.com/blog/5-reassuring-ways-to-reframe-your-depressed-clients-physical-symptoms/)...