by Dr. Aarohi Vachhrajani

We can say that a cup of tea can be our mood booster and stress reliever, too.  For some people, it works as morning alarm, too.


In some families just like other rituals Tea has become one of their morning rituals or we can say it’s an unavoidable habit.

Yes, one cup of tea can work like a multi-tasking unit. It’s just a beverage but it has strong connection with our emotions and mood.


Tea is having worldwide fans.

Types of Tea or Cha


There are 20 different types of tea, they are following:

  1. Black Tea (original)
  2. Black Tea with Bergamot
  3. Black Tea with Lemon
  4. Green Tea (original)
  5. Green Tea with Jasmine
  6. Green Tea with Lemon
  7. Green Tea with Mint
  8. Oolong Tea
  9. White Tea
  10. Puer
  11. Chamomile Tea
  12. Lemongrass Tea
  13. Linden Tea
  14. Hibiscus Tea
  15. Rooibos Tea
  16. Honey and Ginger Tea
  17. Mate Tea
  18. Masala Tea
  19. Dog Rose Tea
  20. Winter Fruit Tea
  • Black Tea

The most popular Tea type in all over world.


This black tea is the type of tea that is prepared from the leaves of the Camellia Sinensis plant. Black tea has a strong, robust flavor and gives off a deep reddish-brown or black color when prepared in hot water. The black tea has several health benefits that include maintaining blood pressure, lowering blood sugar level, boosting heart health, improving digestion, reducing the risk of cancer and many more. So, in taste its little bit bitter but it has lots of benefits.

  • The Black is made with two different types also :-
  1. Black Tea with Bergamot


As the name suggests, black tea with bergamot is a combination of black tea and bergamot fruit extract. Often believed to be a hybrid of lemon and orange, bergamot is a pear-shaped citrus fruit that is well-known for its medicinal properties. With counterbalancing the bitter taste of plain black tea, the addition of bergamot extract makes the tea good for weight loss and oral health as well as making it a good stress reviler.

  1. Black Tea with Lemon


The another way to cut down on the harsh flavor of plain black tea is to add a few drops of lemon juice into it. The benefits of lemon-black tea include increased iron absorption, detoxification, and weight control and yes this tea is also good for curing a sore throat and boosting immunity as it fights off the free radicals in your body prevents a virus from spreading.

  • White Tea

It is otherwise known as the “Most Delicate” tea in the world of tea.


This is because it is hand-processed and obtained from the youngest shoots of the Camellia Sinensis. If the tea is brewed for a particular amount of time, white tea can give out the lowest amount of caffeine but brewing it for longer will strengthen the properties.

  • Oolong Tea


Oolong is a type of true tea. This tea is also obtained from the Camellia Sinensis plant. The way it differs from black tea and green tea is by how it is processed. Oolong tea reduces the level of bad cholesterol and maintains blood sugar level. More often than not, oolong is mixed with a few drops of milk, and this is called milk oolong tea.

  • Masala Tea


This Tea is generally popular in India. And yes as its name suggest its made up with spices so otherwise its known as “Spiced Tea.” It is brewed with milk and includes an array of spices such as cloves, fennel, star anise, nutmeg, cinnamon, cardamom and more. The best thing about this tea is that it can be tailored according to your preferences by adding more or fewer spices. You will love a cup of masala tea during rainfall or cold season.

  • Winter Fruit Tea


In a chilled weather, a cup of winter fruit tea will provide warmth like nothing else. There is no fixed formula for this tea. Tea-lovers and manufacturers produce it in different ways as per their liking, but a typical cup of winter fruit tea will include fruits (or extract of fruits) such as apple, grapes, kiwi, orange and a dash of honey to sweeten it up even more.

  • Honey And Ginger Tea


If the weather is cold or hot this Tea is just perfect for Tea lovers. It gives protection against the common cold, flu, headaches, joint pain or stress – drinking ginger tea will help you get rid of it all. Just simply add some fresh chopped ginger in water and bring it to a boil. Add lovely honey drops (and some lemon juice to balance the astringent taste) and drink while warm.

  • Green Tea


Hey guys Go green and glow green with the healthy Green Tea. Green tea is the opposite of black tea in terms of processing. While black tea is the most processed of all tea varieties, green tea is the least processed. Green tea is celebrated for its health benefits because it is chock full of antioxidants and yes it is also helpful in glowing skin and fit body.

  • The following are some of the various types of green tea that you can have:


  1. Green Tea With Jasmine
  2. Green Tea With Lemon
  3. Green Tea With Mint

So folks, if you are a true Tea lover then you need to try all these Tea types at your home. Happy Sipping….suuuurrrrrrppppp!!!

If not tea lover, you can prefer coffee and read more on Types of coffee you must try!

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